This was a very informative guide on healing. Still Stuck in the Pain of Heartbreak? Crow offers a genuine and heartfelt narrative, drawing from her own challenges. This personal touch makes her insights not only relatable but also comforting for those in similar situations.
One of the standout features of the book is "The Method of Stillness" – a unique meditation technique that Crow developed through her own healing journey. This is not just theoretical advice; it’s a practical tool that empowers readers to actively participate in their healing. Instead of telling readers to simply "move on," Crow equips them with a structured method to process their pain, rewire negative thought patterns, and ultimately attract healthier relationships.
The book promises to help readers:
Release the emotional burden of heartbreak and reclaim their peace.
Rewire their subconscious minds to draw in lasting love.
Break free from repetitive cycles that lead to emotional distress.
Master a guided meditation technique that effectively heals emotional wounds by shifting internal energy.
Shelle Crow's rapid transformation from someone grappling with heartbreak to a bestselling author and meditation guide is inspiring. Her journey serves as a powerful reminder of the potential for personal growth and renewal. If you are ready to let go of past pain and take charge of your emotional well-being, this book is a valuable companion on your path to healing.
Still the Pain
For Women Who Have Big Hearts: A Practical Spiritual Guide to Recovery from Pain & Heartbreak After Breakup
The method of meditation, which is the heart of this book, teaches you how to remember with perfect clarity your loving God-Self, plugging you back into essentially, what I call, God Current. The tools connect you so deeply into the Divine that even in the seemingly hopeless situation I found myself in; my relationship just ending, pregnant and a single mother, I was filled with a Stillness that was stronger than the terror that could have been experienced by my life's circumstances.
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About The Book
The pain and heartbreak of a relationship ending is devastating. It can leave you balled up on the cold hard floor or rotting on the couch in crippling pain for weeks, even months. Loneliness and feelings of worthlessness can be overwhelming. Time slows down and every minute becomes unbearable.
This book was born out of real heartbreak, and an urgent necessity to get over the loss and pain of two serious relationships ending and a mid-term miscarriage simultaneously. It gives you step by step guidance into a method of mediation that took me from the throes of despair and hopelessness, to becoming a bestselling author, public speaker and mediation guide in just a few short months.
Other books on breakup will provide you with the initial courage to go “No Contact.” They advise you to stop thinking about your ex, texting, calling, checking social media, driving by their house. They may explain the Stages of Grief or have you make a list of all the trauma you experienced so that when you are reminiscing about the good times, you can remind yourself why this relationship was slowly eroding your self-esteem and leaving you chasing bread crumbs of affection.
These things just Do Not Work.
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How do you just stop thinking about someone you gave your loyal and tender heart to
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Your precious and finite time
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Your energy
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Your loving devotion
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Someone you envisioned a lifelong happy future together with
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What do you do when the feelings of loneliness and isolation hit
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The shocking panic when you see your ex has moved on with another
These are deeply emotional matters of the heart and require more than just steeling your emotions and willing yourself better.
In this book you will learn a method of frequency mediation called The Method of Stillness. This method will work deeply in your body and nervous system, internally changing your subconscious beliefs about yourself and your worthiness of a loving, caring, and devoted partner. You will establish a new relationship blueprint on an energetic level so that you will no longer attract men that want to use you and then discard you.
This simple, yet powerful, method of holding a New Frequency through meditation, will quickly assist you in leaving behind the pain and hopelessness you may be feeling today. It will guide you on a journey of renewal, walking you through a portal that will transform the garden of your heart and life.
