 welcome
Meet Shelle Crow
I’m a storyteller, author, and meditation guide, who unceasingly contemplates the complexities and nuances of life, human connection, and the beauty of the heart.
I am also a Relationship Mentor: with Source, with Self, and with Your Significant Other.Â
Author of Still the Pain: For Women Who Have Big Hearts ~ A Practical Spiritual Guide to Recovery From Pain & Heartbreak After Breakup, The Soulmate Frequency, and Communicating with Men: What Your Mother Should Have Taught You but Didn't Know Either.Â
Learn to use Frequency Meditation to Heal Heartbreak, call in your Soulmate or a loving partner, and manifest your Desires.Â
About the Author
Everything in the physical world is frequency —a vibration of light and sound. You are a powerful manifestor, and the universe arranges itself based on your frequency. By using conscious awareness, you can communicate with the universe through the language of frequency. The more you practice, the better you become.
Mastering this language allows you to actively choose your reality, overcome pain & heartbreak, call in your Soulmate, and create or manifest the life you want.Â
You are just a frequency shift away from the peace you desire, the joy you desire, the loving of your life you desire.
Still The Pain
A Practical Spiritual Guide to Recovery from Pain & Heartbreak after Breakup
The method of meditation, which is the heart of my book Still the Pain, teaches you how to remember with perfect clarity your loving God-Self, plugging you back into essentially, what I call, God Current. The tools connect you so deeply into the Divine that even in the seemingly hopeless situation I found myself in one day, my relationship just ending, pregnant and a single mother, I was filled with a Stillness that was stronger than the terror that could have been experienced by my life’s circumstances.Â
Intimate Moments
For much of my life I have had a strong drive towards ascension and moving into a work beyond this life.
So much has changed in the past couple of years.
I have begun to really let life in. See her through new eyes. Feel and taste her from a different set of senses, perceptions, and expectations.
Recently I had a dream in which I was falling to my death. I found myself begging for my life, begging for another day of everything life offers. Another day of even heartbreak.
I feel deep gratitude in being able to share the light that has washed over me. Gratitude for the experiences that have allowed me to really sink into life, desiring a deeper connection and more grounding with all that is available for us in this human experience.
Life matters.
Our stories mean mountains to one another. Knowing that we are not alone, that someone else is walking a similar path is vital.
I know so many are longing for deeper connections and more intimate sharing.
For years, I have been collecting stories, poems, filling notebooks with humbling realizations, fragments of light and understanding that have helped soften the path of life for me. Bringing ease and joy to the journey.
So much of what I ruminate on or write about never makes it off the quiet page of my journals.
I am honored to now have the opportunity to share my more intimate moments -stories, mediations, journeys along the way.
Harnessing Your Frequency To
Heal, Create & Manifest
At the core of The Method of Stillness is the principle of frequency. Frequency is the language the universe speaks. Unfortunately, most people don’t truly understand what frequency is, or how to use it effectively. But when you learn to align with it, when you speak the universe’s language, you become a co-creator with your higher self, your God-Self, and the universe.
Think of frequency like a universal translator. If your communication isn’t clear, the universe can not understand what you want. And if the universe doesn’t understand, it can not deliver. The Method of Stillness teaches you how to refine your frequency so you can send a clear signal about your desires, allowing them to manifest in the physical world.
This isn’t magic. It is a process. It’s about learning how to work with universal laws in a deliberate way. When you practice this method, you’ll discover how to align your energy with what you desire. You’ll learn how to design the life you want and watch it unfold naturally, as if by divine orchestration.
The universe wants to give you everything you desire—your needs, your dreams, your deepest wishes. If you aren’t experiencing that yet, it’s simply because the signal you’re sending is unclear or misaligned. That’s not a judgment. It is just a fact. So, let’s change that.
It’s time to learn the language of frequency. It’s time to become the architect of your own life. The Method of Stillness will show you how.
Start Your Journey Now
